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Welcome to Techno Sapiens! I'm Jacqueline Nesi, a psychologist and professor at Brown University, co-founder of Tech Without Stress, and mother of 2 young kids. If you like Techno Sapiens, please consider sharing it with a good friend today. Thanks for your assistance! Hi there, sapiens. I understand it's been about 7 years because last week's post, however you might remember I raised questions about completion of Daylight Conserving Time and upcoming winter.
More specifically: how to do that between 4pm and bedtime, when it is dark and cold (at least where I live). Well, I more than happy to report that since that time, I've done what any affordable individual would do and approached this question with the rigor and intensity of an NIH-funded research project.
I did some pilot testing in my own home. My criteria for this list of activities were as follows: This list skews towards the young child and preschool age range, but many activities would work with a little older kids, too.
Let me be clear: there's nothing naturally wrong with screens! In fact, those dark, cold, pre-bedtime hours, when we're also attempting to prep supper, finish work, or simply make it through the day, can be excellent for screen time. I, personally, invest most of my workdays staring at a laptop, so when I'm not working, I'm typically aiming to do something less screen-heavy with my kids.
Okay, let's get to it! No matter the weather condition, the darkness, the kids' demonstrations: just get outside.
, which lights up in different colors. My kids lost their minds. Learn from my experience, and prevent Amazon "reflective" vests that are really just strips of gray fabric.
Proven Advice for Traveling With Young ChildrenFor yourself and your kids, as required. You can make this more amazing by turning it into a scavenger hunt for things like holiday lights or certain trees or animals.
Head to a local park, playground, open field, beach, empty parking lot, or other readily available spaceIf you have a garage, clear it out and turn it into an "open gym" with toys, hula hoops, bikes, and so on. If you have an outdoor patio or deck, make certain it is protected and put some toys out there.
For kitchen activities, it can help to have a standing tower or stool of some kind (we have this one). Have your child "help" make dinner. Get a plastic cutting board and inexpensive toddler knife, and give them something soft to chop (my kids enjoy "slicing" fruit and cheese, primarily because they like eating huge mouthfuls of fruit and cheese).
Pack their school lunches together. Scavenger hunt around the home to select up laundry to put it in the basket, or trash to put in a bag. There are plenty of other, complimentary options, too (see below).
Inspect regional gymnastics and other "kid gyms" for classes or open health club time. YMCAs and other local entertainment centers may use lessons or open swim. We, unsurprisingly, like a good science museum., including pottery painting and other crafting. Keep in mind bowling? Note: the American Academy of Pediatrics states these are dangerousand based on injury rates, they're most likely rightso proceed with caution.i.e., those locations with indoor play equipment and, normally, plastic balls covering the ground.
Proven Advice for Traveling With Young ChildrenThere are both indoor and outside versions of these, and a surprising number of them out there. Much better for older kids. Much better for older kids. Among my favorite winter season or rainy day activities is to toss the kids in the cars and truck and take them on an "adventure" (i.e., to walk somewhere I wish to go). Combine with a relaxing reading session when you get home.
Put them in charge of selecting out a couple of items on the list. See likewise: thrift shops and other odds-and-ends stores., like REI and Bass Pro Shops.
When you want to remain inside, but you also need your kids to burn off some energy. Create a fort or play location with couch cushions, blankets, pillows, and so on. If you have an extra crib bed mattress or workout mat, get these involved, too. Optional: a kids' modular sofa like The Nugget.
A traditional! Walkie talkies can be enjoyable here, too.
Excellent for pretend campfires and slumber parties with packed animals. Lots of at-home items will work for this: pillows or towels to jump over, tape on the floor as a "balance beam," and so on.
Anything soft or round, integrated with any vessel (laundry basket, trash can, a corner of the space), works marvels. Go looking for products of a certain type in your house (e.g., anything red, things that begin with the letter "c") My kids enjoy these things. We do not have a great deal of space, so my 3-year-old simply does repetitive quick laps around the house till he gets woozy.
Repurpose those huge Amazon boxes! Cut a big hole in it to create a puppet theater. Socks, paper bags, and stuffed animals all make great puppets. Or, if your kids are Bluey fans, "keepy uppy."I normally let my other half handle this one. A few of my kids' favorites: "spins" (kids lie face-up on the ground, you spin them), "throws" (you toss them in the air), fumbling (I recently heard my son demand a "single leg takedown"), tickling.
Gather some materials, and let them go wild. A few beneficial items: Paper (construction paper and huge rolls or coloring posters), kid scissors, popsicle sticks, felt, pipe cleaners, pompoms, glue sticks, tape, washable paint, markers, crayons, colored pencils, and things to paint that are not paper (e.g., cardboard boxes, tubes, rocks, pinecones, and so on)A couple of craft ideas that feel achievable: Paper airplanes (you can also make a target to throw them at)Popsicle stick "bookmarks"Postcards.
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